Thursday, June 3, 2010

How to Pan Roast Chicken

You may fried chicken before, you may also have made a roast chicken recipe, but what exactly is pot roast chicken? This is actually a great way to save cooking time in the kitchen, so juicy, succulent chicken, which is started off on the stove and oven finished.

You may want to scar in a pan of chicken in advance, then finish it off in the oven before dinner. Pan-fried thick pieces of chicken may take a long time, but the frying pan before the fire, it makes the chicken golden brown on the outside world and give a good flavor. With the burn pot, you will get two pan-fried and oven baked good.

Pan roasted chicken the best cutting

Pan-roast chicken, you should use the skin covering the whole breast chicken breast. Therefore, the chicken skin and the bottom of pot, which makes it come out really crisp touch. Do not put all the chicken breasts over the whole pot roasting process.

You need them very slowly fried on the stove, so that the skin is not too early to Brown. It needs to cook, to water, so do not burn fat, low calorie, in order to maintain and keep the chicken eye.

Unlike the oven, fried chicken, including chicken is seasoned flour or bread crumbs and move around during cooking, the pan-roast chicken with a little salt and pepper are often, not move around, and its rich cook. In the pot at the end of cooking time, liquid can be made into delicious sauce. Pan roasted chicken is low in fat compared to many fried chicken recipes, it tastes amazing too.

A simple pan-roasted chicken recipe

You will need:

* 4 chicken breast with the skin and the first wing bone
* 3 tablespoons peanut oil
* Salt and black pepper, taste

How to make it:

Preheat to 350 degrees F-TG more than a moderate oven frying pan. Use, and this experienced cast iron frying pan, if you have one. Season both sides with salt and black pepper chicken, then lay it skin-side down on the chopping block.

Chicken breast meat with a mallet to play a few times, but they are not flat. Impact them several times to stop you from curling up on their cooking chicken breasts.

Add oil to hot pan and swirl it. The oil the chicken, skin side down, it hissing gently. If you open it the heat is cooking too fast. Cook chicken 3 minutes, and then pot the stove, not the chicken and cook until done.

You can deglaze the pan when the chicken cooked with wine or stock, then add seasonings and some liquid cream or butter. This makes a great sauce to serve over grilled chicken to your pan. Service and mashed potatoes and a green bean flavor and elegant dinner it.

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